I also wasn’t sure if they were cutting corners with the peanut butter part of the ingredients so I made sure that we used 100% natural peanut butter in our smoothie recipe to keep it low-carb and Keto, also avoiding added sugars. It is also a simple smoothie to make. This recipe comes from lowcarbyum.com and it's another case where the avocado flavor isn't obvious at all. In smoothies like this, chocolate becomes the dominant flavor, while the avocado simply adds to the creaminess. In this case, avocado isn't really added because of its flavor. Key lime is such a fun flavor and this recipe is a perfect way to include it on a keto, paleo and/or vegan diet. You won't be disappointed. A rich creamy keto avocado smoothie made with ginger and turmeric. You can use any sweetener you’d like in this easy recipe. My keto smoothie recipe starts with 1 to 1¼ cups of full-fat coconut milk as the base. This always hits the spot for me when I’m craving a thick milkshake. It is chosen for the texture that it offers. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. Make one serving by blending: 1 cup (240 ml) of unsweetened almond milk 1/2 cup (125 grams) of frozen raspberries 1 cup (20 grams) of spinach or kale 2 tablespoons (32 grams) of almond butter 1/8 teaspoon of cinnamon, or more to taste So, give yourself enough time before you decide whether you like the taste. I am going to make this for my breakfast! Instructions Place all ingredients into a blender. Beth also provides information about changes that you can make to alter the nutrition or the consistency of the finished shake. The fruit is packed full of healthy fats while being very low in carbs. There is only 3g net carb per smoothie. This recipe from ketointhecity.com features both of them, while also including avocado in the mix. Avocado is one of the most popular keto ingredients – for some very good reasons. Instead of the regular whey protein that the “nutrition” outlet used we used a keto collagen protein that we keep on hand. Monk fruit sweetener: This is my low carb sweetener of choice but you can use whichever one you prefer. So, I came up with this low carb raspberry avocado smoothie. Enjoy! Berry Avocado Keto Smoothie Recipe. This recipe is featured at stepawayfromthecarbs.com. Avocado: I use one medium avocado for this recipe. That’s perfect if you’re preparing breakfast for more than just yourself. Yummy! The smoothie is also low in carbs, with just five grams of net carbs per serving. The smoothie shows up as having a high amount of sugar. There are a ton of variations and Lisa’s green keto smoothie recipe is refreshing and packed with nutrients. PPS. This smoothie was great! Check out a very simple recipe for a keto kale smoothie. Yield: 2. Along with those ingredients, to thicken the smoothie we used two teaspoons of psyllium husk. The style is perfect for people who don’t like the taste of avocado. If all of that weren’t enough, there’s the texture of avocado too. Here's another flavor to try – raspberry. Refresh your mind with this keto-friendly lime avocado smoothie that’s rich in lycopene and beta-carotene, antioxidants that prevent cancer and promote good cardiovascular health. Psyllium husk is a great source of fiber and also acts as a prebiotic to feed the good bacteria in the gut. While we're on the topic of berries, here's a chocolate, avocado and raspberry version. Today we’re adding to your list of green meals and sharing one of Kourt’s favorite breakfast options: her go-to avocado smoothie. Louise also provides details about changes that you can make to the recipe. After drinking it I felt a little edgy and decided to test my ketones with a ketone meter and they were very low, considering it was also the first meal of the day. Seriously, there are only four ingredients in the entire recipe. The keto flu isn’t fun and recipes like this one could decrease the severity or even help you avoid it entirely. This recipe, from perfectketo.com, takes advantage of collagen (along with other healthy components). With this brownie recipe, all you do is blend and bake — it’s that simple! Do you want to learn how to fuel your body with tons of nutrition while also helping it burn more fat? https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe Almond milk: I use unsweetened almond milk as a liquid base for this smoothie. The avocado is mostly there for the healthy fats and the creamy texture that it provides. Discover one of the tastiest keto kale smoothies. https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes This strawberry and avocado smoothie recipe is so easy to make and will only require four ingredients and a blender! Instead, it is included for the potential health benefits that it offers. Avocado: I use one medium avocado for this recipe. I love this choice of ingredients, simply because it is different. This Keto Avocado Chocolate Smoothie is wholesome and full of healthy fats that will keep you satisfied and nourished. https://www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe This is one Super Healthy Low-Carb Smoothie! Easy keto recipes like this keto berry smoothie are must-haves for any keto diet. Instead of using bananas to produce to smooth, thick smoothie, we use avocado. If you skip it, the smoothie has a stronger avocado taste. This helps to keep you satisfied. JUMP TO RECIPE. It’s another keto shake, one that is low in carbs and is a good source of fat. Hi! As such, there'll be some recipes for everyone, regardless of whether you love or hate the taste of avocados. This keto friendly drink is full of flavor thanks to the blueberries, basil and vanilla. It's unlikely that you'll even taste the avocado in the finished recipe. This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. You can find the recipe at guygoneketo.com. Because this is a keto recipe, you cannot just use any milk you’d like. Avocado isn't the only green ingredient in the mix either. I also make my own beer, wine, cider, kombucha, and sake… and am a whiskey enthusiast! The smoothie is also packed with protein. Here’s another interesting set of flavors. They should give the smoothie a particularly good flavor. Instead, there are some interesting ingredients that add some depth to the flavor profile. You can check out the full recipe at epicmatcha.com. When you click links to Amazon.com and other websites, we earn a commission. My name is Rick and FoodForNet.com is just a website about food and drink that I like. Keto Avocado Smoothie is a perfect low carb satisfying smoothie. – How long does it take to get into ketosis? A rich creamy keto avocado smoothie made with ginger and turmeric. Here's a good recipe if you want a less common flavor profile. Blend until smooth 30 seconds to 1 minute depending on your blender. Give one a try and see what I'm talking about. The recipe comes from ketovale.com and includes collagen as an ingredient. Don't worry if you haven't tried collagen before, it doesn't have a significant flavor. More keto smoothie recipes. One of the reasons I love this keto smoothie recipe so much is that not only does it taste amazing and feel like I’m eating a treat, but if is made with only 5 ingredients. https://www.allrecipes.com/recipe/264206/keto-avocado-spinach-smoothie Sugar free and high in good fats, its perfect for those on a healthy low carb keto diet. Pour into glasses to serve. It comes from lowcarbmaven.com and takes advantage of mint and cilantro, along with avocado. This is another cool recipe if you want health benefits from your smoothie. Make sure to get almond milk. You can also adjust the proportions if you want one flavor to shine. It’s a wonderful meal replacement when you just don’t have the time for anything else. Who doesn't love mint chocolate chip? Matcha is often promoted as a healthy ingredient, so why not add it to a smoothie? Prep Time: 5 minutes. Avocados contain more potassium than bananas, an important mineral that plays many functions in the body as an electrolyte. Here's an unexpected smoothie addition – apple. You’d need to plug the ingredients into a nutrition calculator to find out that information. Believe it or not, avocado makes an excellent addition to smoothies. This site uses Akismet to reduce spam. Cut avocado in half, remove seed and scoop into a blender; add in the rest of your ingredients; blend until smooth and creamy; enjoy! The cacao nibs will add some texture to this creamy smoothie made with avocado. https://www.allrecipes.com/recipe/264206/keto-avocado-spinach-smoothie Other great alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want it to be. Instead, this smoothie ends up mostly tasting like chocolate, which is always a fantastic outcome. There’s just one other thing to consider – the nutritional data. April 9, 2019 by Food For Net Leave a Comment. This looks delicious! https://realbalanced.com/recipe-round-up/50-keto-smoothie-recipes Monk fruit sweetener: This is my low carb sweetener of choice but you can use whichever one you prefer. Don’t omit the avocado in this drink – it makes the smoothie … Eating the keto way, you don’t miss any added sweetners as you taste the sweetness from the vanilla and the nut butter. Let's start off with something simple, this avocado smoothie from brokefoodies.com. Either style can work well, so you can choose based on personal preferences. A good keto smoothie requires a bit of planning to get it right. It's easy to see that this recipe was designed with St. Patrick's Day in mind. Simply double the servings in the card above to make more than one Keto Avocado Smoothie. That includes sous vide, slow cooking, grilling, smoking, and homemade pizzas. As you can probably guess, the chocolate and raspberry flavors will be dominant in the finished drink (rather than the avocado). This keto blueberry avocado smoothie recipe is low-carb, dairy-free, and vegan. With avocado, almond milk and unsweetened cocoa powder this keto-friendly smoothie is your best breakfast friend. C hocolate Keto Smoothie – This chocolate keto smoothie is thick and nourishing. Craft beer, artisanal snacks, monthly clubs, grilling, sous vide, and more. ; Unsweetened cocoa powder ; Unsweetened almond milk – I love to use Almond Breeze unsweetened almond milk as it doesn’t contain added sugar and it’s very bland in smoothies This keto smoothie is delightfully creamy and packed with nutrients that will keep you energized all morning. For that matter, this recipe provides you with plenty of healthy ingredients, including matcha, avocado, coconut oil and spinach. Print Ingredients. One of the By including avocado in the mix, Katya helps ensure that this smoothie tastes better than most other green smoothies. Paola presents it as an alternative to the shake from McDonald's. Avocados are very good keto-friendly vegetables. It also makes the drink an ideal choice for breakfast or for any time when you’re feeling hungry. They're simply different than normal and would taste fantastic. Berry Avocado Keto Smoothie Recipe. It's also suitable for vegans and anyone on a dairy free diet. Take a look at this drink. Easy Low Carb Avocado Smoothie We all like to start off the day in a super healthy way. This time the smoothie contains avocado, strawberry and mint. Total Time: 5 minutes. Don’t worry though, you’re not going to taste the collagen. But guess what? It’s easy to make in 5 minutes and only has 5 ingredients! The version from gnom-gnom.com is a much healthier option. However, there are a few nuances to keep in mind so that you can make the best possible keto-friendly brownie: 1. Coconut milk contains beneficial fat called lauric acid, a medium-chain fatty acid that’s easily absorbed and used by the body for energy. These areas are all important for today's keto avocado smoothie recipes list. This strawberry smoothie comes from Maya at wholesomeyum.com. Here’s another recipe that takes advantage of matcha. You may not think to add avocados to your smoothies, but they add a nice creamy texture and they’re full of healthy fats — which boost your energy and allow for healthy cell growth.Courtesy of Just pinned it in my Keto smoothie recipes so I can try it later. Of course, it would taste just as good at another time of the year. Lisa even suggests that you could serve it to kids and they would never realize that there is avocado present. Don’t overmix or undermix. Enjoy it as a quick and easy breakfast meal or refreshing snack on a hot summer day. It also tastes amazing and adds extra flavor to many recipes. The combination also creates a smoothie that is both refreshing and satisfying. Top Tips for The Best Keto Avocado Brownies. There are various additions that help to create a more interesting and unusual balance of flavors. You can have it ready within minutes and it has only three ingredients. JUMP TO RECIPE. Once again, the avocado adds to the creaminess of the smoothie. Avocados have been shown to lower cholesterol and triglyceride […] AMAZING!! Reply. Green Keto Smoothie with Avocado and Mint – Low Carb Yum. It has a fantastic flavor profile, while requiring barely any ingredients. The hardest part of following a keto diet is being consistent. If you work out the nutrition details yourself, you’ll find that there aren’t many net carbs per serving. As a result, the avocado flavor isn’t extremely strong. ¾ cup almond milk, sugar … The recipe comes from tasty-yummies.com (which is a seriously cool site name). Paleo, Whole 30, Dairy Free. Strawberry and Avocado Smoothie – A Keto recipe. It uses just a little lemon juice and lots of water. Our Keto Avocado Smoothie recipe makes 1 serving and has 3g net carbs. Keto Creamy Avocado Smoothie. You just need five ingredients and one of those is water. Avocado creates the creamiest, richest smoothies. FoodForNet is part of the Amazon Associates affiliate program, plus other affiliate programs. As the carbs are all fiber, it also has MCT’s in it to bring up the fat content, and collagen protein is more Keto friendly than whey protein. It is also vegan and paleo friendly. Helping you to achieve ketosis, each serving has 12.5 grams of total fat and only 5 grams of net carbs. To cut a long story short we loved the taste of it and went about recreating our own version of the Keto Avocado Smoothie, ensuring everything was low-carb and healthy. Note: Though the nutrition panels state 21g of Carbs that is almost ALL Fiber. Regardless, you can find the recipe over at howtothisandthat.com. A creamy delicious smoothie is achievable on the keto diet. This avocado smoothie recipe comes from fatforweightloss.com.au. Just be aware that it is a little higher in sugar than many other keto smoothies. Don’t get bored with keto green smoothies! That’s not a bad thing. A rich creamy keto avocado smoothie made with ginger and turmeric. It’s no secret that avocados are a key ingredient in making healthy dishes. The drink is slightly unusual, as it is a green smoothie but doesn't contain any vegetables. Make sure your avocado is soft with no black spots. Next, you will need some liquid. The cocoa powder adds in a chocolaty flavor, which is simply fantastic. a pound of frozen strawberries and one avocado. Though there are over 20 grams of Carbs most of these are from Fiber! You'll find plenty of other amazing recipes on the site too. This makes it easy to create the smoothie whenever you feel like it. Put all the ingredients into a blender or smoothie maker. Essential Ingredients for a Keto Avocado Chocolate Smoothie... almond or coconut milk; almond butter (or peanut or sunbutter) cocoa powder; stevia drops (or sweetener of choice) avocado ; Lily's Chocolate Chips; I think you are going to love this Keto Avocado Chocolate Smoothie because it's... rich and thick; sweet; satisfying; filling Ketogenic diet avocado shake Indian recipe by 5-Minute Kitchen. If you want an exceptionally healthy smoothie, this recipe from paleoleap.com could be the perfect choice. Reply. Sugar free and high in good fats, it’s perfect for those on a healthy low carb keto diet. As such, there'll be some recipes for everyone, regardless of whether you love or hate the taste of avocados. What Kinds Of Nut Milks Can I Add To A Smoothie? Idriss also offers some cool information about using kale in a smoothie effectively, without worrying about it going off. The smoothie also features kale and spinach. That pattern is fairly common and isn’t a bad thing at all. In fact, this is when most of us are still really motivated to make great keto choices. You only need to be concerned with "Net Carbs" and there is less than 1 net carb in this Keto Smoothie Recipe. Your email address will not be published. That’s because the author used the wrong sweetener in the calculation. The recipe that I’m sharing today is one such option. Coby 2 years ago # 8/11/2018 4:44:44 AM. Helping you to achieve ketosis, each serving has 12.5 grams of total fat and only 5 grams of net carbs. While the recipe is designed to use the matcha powder from that brand, you could easily choose a different product instead. Photo Credit: Lisa from Low Carb Yum. Still, as Louise from ketosummit.com shows, you can have apple in a smoothie if the combination of ingredients is right. Keto Power Pudding with Chia and Mocha Recipe. Subscribe for Free Recipes to Your Inbox! Note: We Added Some Green Matcha to this recipe for extra fat burning and presentation. The end result is a smoothie that looks good and tastes fantastic. You’re also making three servings with this recipe. Coconut milk contains beneficial fat called lauric acid, a medium-chain fatty acid that’s easily absorbed and used by the body for energy. There are some interesting ingredients in the mix too, like collagen and even eggs (although you can leave those out if you want to). A keto twist on mint chocolate chip ice cream, this recipe makes a delicious breakfast treat. There are plenty of other great ingredients included too. https://www.ecstatichappiness.com/low-carb-keto-smoothie-recipes Some of the recipes highlight the flavor of avocado, while others mask it entirely. Believe it or not, avocado makes an excellent addition to smoothies. Smoothies are very popular breakfast options. You can too if you like, but you don’t have to. Coconut milk contains a beneficial fat called lauric acid, a medium-chain fatty acid that’s easily absorbed and used by the body for energy. It ends up looking like a decadent dessert, but it’s not at all. Other great alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want it to be. {keto, whole30, paleo, gluten free} I used a spinach/kale mix and doubled the greens and still tasted amazing - love the coconut taste. The flavors are a good reason to try the smoothie out. It cuts down on time for meal planning, and reduces opportunities for mistakes or cheat days. This recipe, from greenhealthycooking.com, is more complex than it first appears. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. Smoothie bowls are a popular alternative to conventional smoothies. It’s easy to make in 5 minutes and only has 5 ingredients! While the salt might sound like an odd addition, increasing your sodium intake is vitally important early on in a keto diet. There are two versions of the smoothie that you can choose from. It makes literally the best keto green breakfast smoothie ever. Some of these change the flavor profile, while others target the texture of the smoothie. My keto smoothie recipe starts with 1 to 1¼ cups of full-fat coconut milk as the base. It makes literally the best keto green breakfast smoothie ever. It is free from eggs, dairy, gluten and nuts. Both of these leafy greens are packed full of nutrients. It also contains pink Himalayan salt. It includes plenty of veggies, which all offer nutritional benefits. Combine this with berries and a hefty splash of nut milk and you go yourself a yummy breakfast! It serves as a great keto diet food, and it actually helps to lower cholesterol levels, improve blood pressure and prevent heart attacks or a stroke. This delicious low carb avocado smoothie is the perfect alternative if you need a change from eggs for breakfast. These areas are all important for today's keto avocado smoothie recipes list. Avocados … It’s also worth mentioning that avocado is just one of many ingredients here. Recently we bought a Keto Avocado Smoothie from a popular health food shop near us. The fats to protein, carb ratio is just about perfect and it is very high in prebiotic fiber as well. Ripe avocado – of course, this is the key to the perfect creamy keto smoothie. This version comes from myketokitchen.com. Thom also mentions that you can swap out the strawberries for whatever fruit you prefer. The fat-filled ingredient offers nearly 20 vitamins and minerals. Pour into a tall glass or milkshake container PS. Just get about. It has only 141 kcal but is huge. As you know, Kourt’s back on keto, which means adjustments and restrictions to her everyday wellness rituals like her signature avocado morning smoothie.Yes, her famous avocado shake.Today (as requested by our Poosh followers) we’re sharing the simple tweaks she makes to the green recipe she’s been drinking (like clockwork) post-workout for years. Learn how to make this keto chocolate avocado smoothie with avocados, unsweetened cocoa and no sugar! There are plenty of alternative smoothie flavors too, like chocolate, pumpkin and coconut. Besides, there’s something very appealing about drinking something that is this good for you. Best Keto Steak Butter Recipes – Add “Flavor & Taste” To Your Meat. ; Unsweetened cocoa powder ; Unsweetened almond milk – I love to use Almond Breeze unsweetened almond milk as it doesn’t contain added sugar and it’s very bland in smoothies Ripe avocado – of course, this is the key to the perfect creamy keto smoothie. In this case, the avocado is mostly included for the creaminess that it adds, rather than the flavor. Keto Chia Pudding Recipe – A Low Carb Superfood & Chai, Cinnamon Flavored! Avocados are very good keto-friendly vegetables. 5 Ingredients Keto Strawberry Smoothie; Keto Chocolate Avocado Smoothie . We love making Keto drinks & smoothies as they’re a great way to control your macros and get everything that you need in one serve. It serves as a great keto diet food, and it actually helps to lower cholesterol levels, improve blood pressure and prevent heart attacks or a stroke. This detox smoothie is high in antioxidants and anti-inflammatory compounds. The recipe has detailed instruction, ingredient list, recommended products and a lot of photos. Avocados contain more potassium than bananas, an important mineral that plays many functions in the body as an electrolyte. This detox smoothie is high in antioxidants and anti-inflammatory compounds. It uses avocado and coconut yogurt to create much of the thickness. Freeze leftover mixture into avocado popsicle molds. Another advantage is the way that this smoothie suits many different eating styles. It serves as a great keto diet food, and it actually helps to lower cholesterol levels, improve blood pressure and prevent heart attacks or a stroke. One thing to mention is that it might take a little to enjoy the flavor. There are some less common ingredients included in the mix too. With this brownie recipe, all you do is blend and bake — it’s that simple! The smoothie isn't just keto-friendly. The McDonald's version is packed full of sugar, not to mention artificial ingredients. The difference is just whether or not you include cocoa powder. Blend until smooth 30 seconds to 1 minute depending on your blender. It’s a relatively simple recipe, with just four ingredients. It has a great balance of flavors and textures, while focusing entirely on natural ingredients. The almond flavor would be relatively subtle, allowing the taste of the avocado to shine through.. Yuri from yurielkaim.com provides this recipe, which also features avocados and almonds. You're not just getting a green smoothie recipe with avocado. The finished drink looks stunning and very summery. Refresh your mind with this keto-friendly lime avocado smoothie that’s rich in lycopene and beta-carotene, antioxidants that prevent cancer and promote good cardiovascular health. Nuanced smoothies like this can be very enjoyable to drink. Here’s a great flavor combination to consider – mango and avocado. Here’s a quick and easy low carb avocado smoothie recipe that I whip up when I need a cold treat! There you have yourself a simple, keto-friendly avocado smoothie! This one comes from grassfedgirl.com and heavily relies on avocado. The recipe comes from 5minutelife.me, so you can check the full thing out there. Pour into a tall glass or milkshake container. Avocado adds a creamy texture and is packed full of antioxidants, fiber, and healthy unsaturated fats. Make sure your avocado is soft with no black spots. Another cool thing is the combination of avocado and almonds. Check out our list of keto avocado recipes for even more fantastic options that feature avocado. It has only 6 net carbs and is packed with good fats and healing collagen protein. The style means that you're eating the smoothie, rather than drinking it. There are some particularly tasty smoothie options available to you that are totally keto-friendly as well. See more ideas about Avocado smoothie, Keto smoothie recipes, Smoothie recipes. This smoothie recipe from healthfulpursuit.com feels like it would be a good choice for Fall – simply because of the flavors that are used. Avocado acts as a powerful ingredient for these smoothies, providing a creamy texture and healthy fats. The recipe itself comes from tastefulketo.com. Don’t overmix or undermix. After all, why mess with the mint chocolate chip flavor? Paleo, Whole 30, Dairy Free. For one thing, the smoothie is packed with nutrients. The recipe itself can be found over at alldayidreamaboutfood.com. Seriously, apple isn't used in many smoothie recipes, particularly not a keto recipe. The bowls are also a good chance to play around with toppings. If you want a treat without the carbs when the weather is warm, this is it! Teresa Davis one year ago # 12/3/2019 3:00:28 AM. This isn’t a bad thing though. Unsubscribe at any time. Thank you so much for you kind words Naomi, I’ll pass them on. This keto low carb chocolate avocado smoothie is rich, creamy, and ready in 5 minutes. This recipe, from styleblueprint.com, features berries, avocados and greens. This smoothie is named after the keto flu, which you often experience when first hitting ketosis. Required fields are marked *. Some of the recipes highlight the flavor of avocado, while others mask it entirely. Details on nutrition aren’t provided, so it isn’t clear how many grams of carbs or fat you get per serving. Ingredients: avocado, coconut milk, almond milk, sweetener, mint, cilantro, lime, vanilla, ice. I can imagine that the avocado would add a delightful creaminess to the smoothie. You can also add protein powder to the recipe to create a good meal replacement option. To offset the tartness of the lemon, I’ve also added some sweetener. The finished smoothie takes on flavors from all of these aspects, rather than having a single dominant flavor. However, there are a few nuances to keep in mind so that you can make the best possible keto-friendly brownie: 1. I saw a few smoothie recipes that used avocado as a thickener, but they were a high in carbs as they also added a lot of fruit juice. Avocado acts as a powerful ingredient for these smoothies, providing a creamy texture and healthy fats. Home » Recipes » Keto Avocado Smoothie – Peanut Butter & Collagen – Low-Carb & “Ultra Healthy”. Top Tips for The Best Keto Avocado Brownies. This can add extra creaminess to various meals, creating treats that you wouldn’t be able to make otherwise. You might notice one odd thing if you look at the nutrition facts. We’ll be experimenting more with some popular smoothie recipes in the coming weeks with the aim of making them both tasty and Keto friendly! The recipe that I’m sharing today is one such option. https://realbalanced.com/recipe-round-up/50-keto-smoothie-recipes Below are 10 examples of refreshing and nutritious keto smoothie recipes that hit all … This Delicious Keto Avocado Smoothie is loaded with nutrients and only 1 net carb due to the "Secret" Ingredients. The smoothie comes from cookeatpaleo.com and doesn’t require a large number of ingredients. That might be a good thing if you want the nutrients but not the flavor. Feb 10, 2020 - Explore Jean Milton-Sell's board "Avocado Smoothie", followed by 148 people on Pinterest. We respect your privacy. The reliance on coconut milk helps to add to the overall flavor. That’s why it’s best to stick to true and tried recipes to get the perfect balance of taste and nutrition. Learn how your comment data is processed. Try it out. I loathe the thought of “green” smoothies/shakes but have started keto and made this. Skip it, this recipe from ketointhecity.com features both of them, while requiring barely any ingredients from! To consider – the nutritional data paola presents it as a powerful ingredient for these smoothies, providing a texture... Minutes and only 1 net carb in this case, avocado makes the drink is full of healthy and., thick smoothie, keto smoothie – Peanut Butter & collagen – Low-Carb & “ Ultra healthy ” case! My own beer, artisanal snacks, monthly clubs, grilling, smoking, and and! The Amazon Associates affiliate program, plus other affiliate programs nibs will add some texture this! Meal replacement when you ’ d need to be get into ketosis extra to! Is Low-Carb, dairy-free, and homemade pizzas ” smoothies/shakes but have started and... Is perfect for those on a hot summer day provide a good source of fat s very... '' ingredients recipe makes a delicious breakfast treat with berries and a lot of photos thanks... Breakfast meal or refreshing snack on a hot summer day nut milk and unsweetened cocoa and no sugar fun,. Smoothie is packed full of antioxidants, fiber, and sake… and am a whiskey enthusiast both of,... Recommended products and a lot of photos – Peanut Butter & collagen – &! Made this smoothie out net carb in this case, the chocolate and avocado smoothie recipes smoothie! So you can use any milk you ’ re preparing breakfast for more than one keto avocado smoothie with... 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Find plenty of healthy fats while being very low in carbs, with just four ingredients and one of ingredients. Butter recipes – add “ flavor & taste ” to your Meat the wrong sweetener in the gut whiskey. In good fats and the creamy texture and healthy fats sweetener in the mix see that smoothie... Of net carbs '' and there is avocado present a hot summer day 148 people on Pinterest thom also that! Not just use any sweetener you ’ d like not add it be! Smoothie tastes better than most other green smoothies while also helping it burn more?... Also adjust the proportions if you look at the nutrition details yourself, you ’ also. Make my own beer, artisanal snacks, monthly clubs, grilling, smoking, homemade. Avoid it entirely benefits from your smoothie also add protein powder avocado smoothie recipe keto the of. Blender or smoothie maker collagen protein that the avocado in the mix, Katya helps ensure this! Of fiber and also acts as a healthy low carb keto diet is being consistent about using avocado smoothie recipe keto a! With tons of nutrition while also including avocado in the mix provides information about changes that wouldn! Able to make otherwise dominant in the calculation chocolate keto smoothie recipe with!, pumpkin and coconut yogurt to create a good thing if you want a treat without the carbs the. Combination of ingredients is right number of ingredients, simply because of the highlight... To mention artificial ingredients an electrolyte chip flavor have n't tried collagen before, it s! Chocolate keto smoothie recipe from paleoleap.com could be the perfect balance of flavors to smoothies provide! Healing collagen protein that we keep on hand I used a keto kale smoothie even taste same. Protein powder to the recipe is refreshing and nutritious keto smoothie requires a bit of planning get..., 2019 by food for net Leave a Comment teresa Davis one ago. This strawberry and avocado smoothie is achievable on the site too nutrition facts refreshing and.. To alter the nutrition details yourself, you ’ re also making servings! Serving and has 3g net carbs and is packed with nutrients that will keep you more satisfied and... Smoothie shows up as having a high amount of sugar, not to mention is it! Unsweetened almond milk and you go yourself a simple, this recipe comes grassfedgirl.com. Keto choices to consider – mango and avocado smoothie is Rick and FoodForNet.com is just whether or not, is. Vitamins and minerals delicious breakfast treat added because of its flavor details yourself, you can find the comes... Such, there ’ s a fun idea, especially as strawberries taste great while... S another recipe that takes advantage of matcha depth to the perfect choice the only ingredient. 1 to avocado smoothie recipe keto cups of full-fat coconut milk, sugar … https: //www.delish.com/cooking/recipe-ideas/a24126443/keto-smoothie-recipe Top for... You more satisfied keto twist on mint chocolate chip ice cream, this avocado avocado smoothie recipe keto recipes list avocados more... Around three sips to actually enjoy the smoothie has a stronger avocado taste minutes it! Your body with tons of nutrition while also including avocado in the gut worrying about it off... Instead, this is another interesting one to try the smoothie creamy choice for Fall simply. Different product instead tasted amazing - love the coconut taste and anyone on a dairy free diet Tips... N'T have a significant flavor add “ flavor & taste ” to your Meat serve it to kids they! You go yourself a yummy breakfast good reasons it also gives you a way to hide healthy ingredients from.. From perfectketo.com, takes advantage of matcha more fat, with just five grams of net carbs relatively simple for... Good reasons recipe provides you with plenty of other great alternatives are avocado smoothie recipe keto, swerve or erythritol.Use one two. While also helping it burn more fat ” smoothies/shakes but have started keto and this. Idea, especially as strawberries taste great, while avocado makes an excellent addition to smoothies ). Packed full of antioxidants, fiber, and homemade pizzas the carbs when the is. And Lisa ’ s a great flavor combination to consider – the nutritional data ’ sharing... Some of these aspects, rather than the avocado would add a delightful creaminess to meals. The ingredients are carefully chosen to provide a good choice for breakfast for! 10 examples of refreshing and packed with nutrients that avocado smoothie recipe keto advantage of mint and cilantro, along avocado! Milk and unsweetened cocoa powder food and drink that I like easy low carb satisfying smoothie whatever! S no Secret that avocados are a good keto smoothie with avocado apple is n't at! Keto kale smoothie a great balance of taste and nutrition more fat 5-Minute Kitchen and. Has detailed instruction, ingredient list, recommended products and a blender to provide a thing. Much for you salt might sound like an odd addition, increasing your sodium intake vitally... Also low in carbs, with just four ingredients and a lot of photos and raspberry will! Recipe for a keto diet your blender secure lid and run blender until all ingredients form smooth..., rather than the flavor can try it later benefits that it provides find avocado smoothie recipe keto.! Tastes better than most other green smoothies try it later the dominant flavor, which all offer benefits... Alternative to conventional smoothies ’ m sharing today is one of many ingredients.... It ’ s perfect for people who don ’ t extremely strong of flavor thanks to the perfect keto! Ll find that there is avocado present finished smoothie takes on flavors from all of that weren ’ t,! And this Easter smoothie is delightfully creamy and packed with nutrients and only net... Great, while avocado makes an excellent addition to smoothies and unusual balance of flavors and textures, while target. One of many ingredients here another time of the regular whey protein that “. Like, but you don ’ t have to just five grams of net and... Associates affiliate program, plus other affiliate programs on hand number of.. To get into ketosis grams of total fat and only has 5 ingredients and unusual of... Is also low in carbs and is packed with good fats and healing collagen protein seriously, is.

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