Calories % Daily Value* 46%. A high fiber Flatout with 6 grams of protein and ½ the net carbs and calories of 2 slices of the leading multigrain bread, along with a tasty spinach flavor. Wanted to put it in here for others to try and love as much as I do. Super delicious, super filing, and so good for you! Makes six large servings, if using with hummus and/or flatbread. Personalized health review for TGI Friday's Spinach Florentine Flatbread: 380 calories, nutrition grade (N/A), problematic ingredients, and more. I Love cooking, my life, my husband, and my job, what else could a woman ask for!! Spinach Florentine Flatbread. Baked Spinach florentine flatbread. Calorie breakdown: 52% fat, 31% carbs, 17% protein. Use in place of pitas, bread, or crackers!Submitted by: CHEF_MEG, Craving pizza, but want something a bit more portion-controlled? Place the rolled flatbread on the frying pan and fry each side for approximately 2-3 minutes until cooked and golden. Nov 18, 2013 - I based this little appetizers from a tasty dish from TGI Fridays. Baked Spinach florentine flatbread Recipe by vavra - Cookpad Serving Size. This flatbread is the ticket! 75% Saturated Fat 15g Trans Fat 0g. 380 Cal. There is a decent amount of prep work involved, but it seriously creates so much salad! Add spinach season with a pinch of salt and pepper … Spread one half of pita bread with feta, top with spinach and mozzarella for each. PLACE flatbreads on baking sheets; lightly BRUSH tops with oil if desired. Heat a frying pan on medium. May 1, 2017 - Explore Michelle Dhu's board "flatbread toppings" on Pinterest. Log Food. Learn the good & bad for 250,000+ products. pepper, salt, whole wheat flat bread, fresh spinach leaves, medium tomato and 4 more. 4 servings. See more ideas about flatbread, flatbread toppings, recipes. T.g.I. Did you make this recipe? Sprinkle each flatbread … Submitted by: EULALIE2286, My own rendition of Arby's chicken saladSubmitted by: GUNIVERA, Easy to make flatbreadSubmitted by: BETTYVEGGIE, I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version.Submitted by: CD4288461, I work in a restaurant, and this is my favorite salad! Top spinach florentine flatbread recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Quick Chicken Florentine Pizza Tyson. Submitted by: LAWISE, Chewy, homemade flatbread makes any meal seem special. fresh basil leaves, extra virgin olive oil, crushed red pepper flakes and 7 more. This is my adaptation to the Gyro. frozen chopped spinach, pieces premade flatbread, lowfat sour cream, minced garlic, green onion tops, chopped, shredded mozzarella cheese, salt, … Calorie Breakdown. Flatbread Pizza with Spinach, Caramelized Onions… * The % Daily … Share a picture of your creation! mozzarella cheese, Tyson® Grilled Chicken Breast Strips, sun dried … Amount Per Serving. In a large skillet over medium heat add 1/2 tablespoon of olive oil and 1/2 tablespoon of butter, red bell pepper and garlic and cook for about 4 minutes. I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. SEASON with salt and … This meal is a godsend for me when I'm craving restaurant food. Fold over and place on hot sandwich press, brush top with garlic oil. There is a decent amount of prep work involved, but it seriously creates so much salad! Friday's (Philadelphia Location Menu) - Spinach Florentine Flatbread. Cholesterol 45mg. By itself, maybe 4 large servings, about 332 calories each (mostly from the walnuts too). I like to toast up some multigrain flatbread, layer some hummus, some of the rice nut salad, and sprinkle some feta cheese on top if I have it. Sometimes I add a bit of hot sauce for a kick.A serving is about a cup, just perfect to pack for lunch with a half sandwich.Submitted by: AZHIKERCHICK, A yummy alternative to meatloaf.Submitted by: KPHILDE, This recipe is fast, filling and super low in fat.Submitted by: DILBERTA, A great dish for a brunch, or make it for a family dinner. Where do the calories in TGI Friday's Restaurant Spinach Florentine Flatbread, as served come from? Place cooked spinach flatbreads in a tea … 8-10 mins. … order. オンラインカロリーカウンターとダイエットプランが無料で利用できます。摂取カロリーを素早く簡単に記録して体重を減らしましょう。また、200万以上の食品の栄養成分表を検索できます。 Remove from the oven and assemble each flatbread by brushing 1 teaspoon of oil, and sprinkling ¼ teaspoon of Italian seasoning over the surface. 13.2% 49.5% 37.4% Protein Total Fat Total Carbohydrate 550 cal. thaw frozen spinach following directions on package, squeeze out excess liquid, mix all ingredients, except cheese and tomatoes, divide and spread spinach mixture on flatbread equally, bake at 400 until golden brown approx. There are 380 calories in 6 pieces of TGI Friday's Spinach Florentine Flatbread. How does this food fit into your daily … You'd need to walk 148 minutes to burn 530 calories. TOP with scrambled eggs, tomatoes and spinach, dividing evenly. Copyright © Cookpad Inc. All Rights Reserved. Daily Goals. Chicken Florentine Flatbread creamy asiago cheese base, tender grilled chicken, spinach, chopped artichoke hearts, tomatoes and grated asiago 13 Cheeseburger Flatbread ketchup and mustard base, … Combine olive oil and garlic and set aside. Makes six large servings, if using with hummus and/or flatbread. Preheat oven to 400 degrees. 3. Line a large baking sheet with nonstick foil and spray … 1 box frozen chopped spinach … 0 %--Protein. Not only is it filling, it tastes like you're cheating. Grilled Flatbread Pizza with Artichoke, Ricotta and Lemon PureWow. 15%. 4. … You can cut servings and freeze them!Submitted by: CINDYC53, An eggdrop-like soup with spinach and noodles.Submitted by: AMYELI, Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheeseSubmitted by: ASHEISAROCKSTAR, Never knew Spinach tasted so good!Submitted by: SAYLASPUNK, Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CD1475029, Spinach and Ricotta cheese stuff manicottiSubmitted by: TEHJER_, Spinach and cheese stuffed mushroomsSubmitted by: WHEELOFFIRE, Turkey Meatloaf stuffed with Spinach and Feta CheeseSubmitted by: CD451052, Spinach with a little kick!Submitted by: BLUEBOBCAT, Full ingredient & nutrition information of the, Gyro Flatbread w/ Homemade Tzatziki Sauce, Gyro Flatbread w/ Homemade Tzatziki Sauce Calories, The "I need to eat more veggies" Soup Calories, Spinach and Mozzarella-Stuffed Turkey Meatloaf, Spinach and Mozzarella-Stuffed Turkey Meatloaf Calories, Farfalle with Mushrooms & Spinach Calories, Tilapia, Baked with Fresh Spinach or collards, Tilapia, Baked with Fresh Spinach or collards Calories, Spinach with Golden Raisins and Pine Nuts, Spinach with Golden Raisins and Pine Nuts Calories, Spinach Frittata (real simple recipe) Calories, Cathy's Creamed Spinach (The Light Version), Cathy's Creamed Spinach (The Light Version) Calories. If you have a question about this recipe, ask it here to get a reply from the cookpad community. 1. 0 %--Fat. Item: Subway Chicken Florentine Flatbread Price: $4.99 Size: 7 inches Purchased at: Subway Rating: 8 out of 10 Pros: It’s the best Subway sandwich I’ve ever had, thanks to the creamy spinach … There are 530 calories in 1 order of TGI Friday's Restaurant Spinach Florentine Flatbread, Hearth Baked. Ingredients Contains soy, wheat. 550. Total Fat 30g. And of course, guests can still enjoy their favorite appetizers with Happy Every Hour, like Fridays popular Mozzarella Sticks, Spinach Florentine Flatbread and Boneless Wings in both Buffalo and Garlic … Feel free to pile on extra veggies of your choice.Submitted by: CHEF_MEG, Delicious, cooked garlicky spinachSubmitted by: UNSUPERSIZEME, a little bit tuna salad, a little bit spinach dip....a whole lot yummy!Submitted by: CHERRYDOLL, Delicious, filling and simple recipe.Submitted by: JALEPENOANN, yummy, full of flavour!Submitted by: ANDREALIANNE, Whole Wheat Tortillas make the perfect thin crispy crust!Submitted by: 1MONKEEGIRL, This soup is so versitile. And Spinach, dividing evenly Daily … Heat a frying pan on medium Carbohydrate., and so good for you and mozzarella for each whatever vegetables I need to 148! 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