Re-spray, and return to medium-high heat. I love that this dish is so colorful and looks really delish. This easy microwavable meal is topped with a sweet and spicy … No artificial flavors. Saturated Fat … Serving Size 1 Bowl (354g) Servings Per Container 6. brown sugar ▢ It’s up to you. It doesn’t affect the cost of the product at all and gives me the ability to pay for and maintain this blog. You can also add shrimp, pork or chicken. Holy cow this is gorgeous! cornstarch ▢ Serve right away. extra-virgin olive oil ▢ Serve these teriyaki cauliflower bites as an appetizer or as an entrée with rice. When the pan is hot, add cup-up chicken, half of the garlic, and season with a bit of salt and pepper. It also makes this meal whole30 and paleo friendly. This looks colourful and amazing! If you’re not a big fan of cauliflower, white or brown rice, quinoa, or baked potatoes are other delicious options! Utilize the food in your freezer with these frozen cauliflower rice recipes. Aside from the fact that this recipe has the coolest colors ever… it looks DELISH! Sauce pouch inside. Teriyaki cauliflower rice bowls, made with sweet and tender teriyaki-glazed sweet potatoes, stovetop cauliflower rice, fresh avocado, and … Cut cauliflower florets from the main large stem, discarding the hard stem. It’s also whole30, paleo, and vegan friendly, plus free of grains, gluten, and dairy! If you click on a link and purchase an item, I may receive a small commission on your purchase. Our meticulous ingredient standards, small batch cooking, hand-rolled burritos, and flash-freezing process come together to create a better-for-you frozen food experience. I like to defrost frozen rice on the counter for about 15 minutes ahead of time, and then squeeze out some of the excess water before adding it to the pan. This grain-free meal features all-natural* braised beef, broccoli, and riced cauliflower doused in a sweet and spicy teriyaki sauce that will keep your taste buds guessing. I’ve never seen purple cauliflower before. Our healthy version of chicken fried rice combines white meat chicken, riced cauliflower, egg, broccoli, snap peas, and carrots in sauce. Cook until thoroughly heated. Scott & Jon's Cilantro Lime Shrimp Frozen Rice Bowl - 8oz. Thank you so much for your support! Required fields are marked *. Add the remaining minced garlic, green beans, and squash and cook on high, stirring constantly, until veggies are crisp-tender. Browse our wide selection of Frozen Meals for Delivery or Drive Up & Go to pick up at the store! Healthy Choice Power Bowls Spicy Beef Teriyaki With Riced Cauliflower Frozen Meal, 9.25 oz. If you are someone who loves a good teriyaki dish with fried rice, then these Healthy Teriyaki Salmon Bowls with Cauliflower Fried rice … #cauliflowerrecipesvegan #cauliflowerrecipes #buddhabowl #teriyakisauce #roastedcauliflower #mealprepvegan … This looks incredible and healthy! Pour sauce through a sieve to catch any remaining chunks that may not have gotten blended. Feel free to substitute any veggies you have on hand for the ones listed! This healthy alternative to fried rice is made with frozen cauliflower rice. Ready in 15 minutes. 1/4 cup lower-sodium tamari or soy sauce ▢ I open the package, twist the top part, and then squeeze down. I’m definitely a stir-fry girl! Place cauliflower rice into a glass (or microwave-safe) dish with lid. 1 medium head cauliflower chopped into florets ▢ 2 cups (handfuls) whole frozen green beans; 1 large yellow squash, sliced (can use zucchini or other vegetable of choice) salt and pepper, to taste; teriyaki sauce (recipe below) cauliflower rice, brown rice, or baked potato I can’t wait to try the recipes! New! Ingredients: 1 head cauliflower, cut into florets ½ cup unsweetened soymilk ½ … This healthier whole30 friendly teriyaki chicken stir-fry is full of nutritious vegetables and served on a bed of cauliflower rice. 2 Tbsp. ), but this month as we’re trying to shed some extra pounds thanks to the holidays, cauliflower rice is a wonderful, grain-free option! Combine the soy sauce, mirin, and honey in a resealable bag. 2 Tbsp. Easy recipe for teriyaki-glazed … Rinse the florets well and pat dry. 2 Tbsp. These photos are bea-you-tiful. Thai Veggie Stuffed Sweet Potatoes with Spicy Peanut Sauce, Orange Chicken with Ginger Garlic Green Beans, What You Can Buy in the Freezer Aisle That's Actually Healthy, According to a Nutritionist, What You Can Buy in the Freezer Aisle That's Actually Healthy, According to a Nutritionist - The Everygirl, Lemon Garlic Zucchini Noodles with Roasted Cauliflower - Wifemamafoodie, 2-3 chicken breasts, cut into strips (omit for vegan/vegetarian and use mushrooms or extra veggies), 1 whole bell pepper, seeded and sliced (I used half red and half yellow), 2 cups (handfuls) whole frozen green beans, 1 large yellow squash, sliced (can use zucchini or other vegetable of choice), cauliflower rice, brown rice, or baked potato, ⅓ – ½ cup fresh sweet chunks of pineapple, or more to taste (I suggest starting with a smaller amount and adding more to taste), ¼ – ½ teaspoon fresh ginger, to taste (omit if you're not a fan of ginger), 1 large head of cauliflower, any color (I used purple), drizzle of avocado or other oil of choice. Salmon filets are baked with a teriyaki glaze and served over a bed of cauliflower fried rice. Cracking an egg into it while it cooks increases protein and we like it. Find recipes for cauliflower fried rice … Cook for a few minutes, just until middle is no longer pink. If using homemade, saute cauliflower rice while the peppers are … www.birdseye.com. Serve over cauliflower rice or other side of choice. B. Talk about eating your colors, Oh my goodness! Per About 4 Pieces & 1 Tbsp Sauce: 240 calories; 1 g sat fat (5% DV); 1000 mg sodium (43% DV); 7 g total sugars. The food looks really great and tasty! You could also instead microwave it for 30 seconds or so. bag frozen Green Giant Cauliflower Rice, thawed ¼ cup diced onions ¼ cup diced fresh mushrooms 1 cup frozen peas and carrots 1 teaspoon minced garlic ½ cup diced ham 2 … Swap out your rice for Birds Eye Riced Cauliflower to help your family eat more veggies. Add cooked chicken back to the pan of veggies and top with teriyaki sauce. Sign up for coupons and contests. […], […] Simple Teriyaki Stir-Fry with Cauliflower Rice […], […] Simple Teriyaki Stir-Fry with Cauliflower Rice Homemade Veggie Sushi […], Your email address will not be published. Your email address will not be published. Set sauce aside until needed. Grain and gluten free. Total Fat 8 grams 12 percent of daily value. *Per serving vs Red's Chicken, Cilantro & Lime with Rice, Made with chicken raised without antibiotics, Grilled Seasoned Chicken (White Meat Chicken, Water, Rice Starch, Salt), Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid). This recipe looks like a lot but our family of 3 can finish it. Buy 2 for $7.00 Save $ 0.49 EA Good through 11/21/2020 In Stock at Your Store. 1/2 tsp. Read More…. Filed Under: All Recipes Tagged With: Asian, cauliflower rice, Chicken, coconut aminos, Dairy Free, Gluten Free, Grain Free, Healthy, Paleo, rainbow veggies, stir-fry, teriyaki, Vegan, Vegetable, Vegetarian, Veggie, Whole30. My name is Joscelyn and I love to share recipes that are healthy and delicious. Clean skillet, if needed. Ingredients ▢ Vegetarian and vegan. Ingredients 1 Cup Yosida's Gourmet Baking Sauce 6 boneless skinless chicken thighs 1 Tablespoon Vegetable Oil for cooking 1 - 12oz. I recently made this recipe with some leftover white rice and a frozen mix of corn, peas, and carrots! This rainbow stir fry is just stunning! A quick and simple teriyaki sauce made from liquid aminos, water, ginger, and brown sugar adds sweet and savory flavor to the cauliflower. Transfer cooked chicken to a plate and cover while you cook the veggies. A. I never link to products I wouldn’t use myself. Notify me via e-mail if anyone answers my comment. Enjoy, friends! Healthy Teriyaki Salmon Bowls with Cauliflower Fried Rice is a scrumptious meal that is calling your name! Hover over an ingredient for sourcing information. 1cup of cooked, brown rice (I’m sure you could use white rice too.) But, regular white cauliflower or any other color works just fine and may be easier to find. But really, any grain works! SmartLabel: Scan or call 1-888-327-9060 for more food information. Lianne @ http://www.makesbakesanddecor.com, […] Woodstock’s organic frozen vegetables, such as their chopped kale, edamame, bell peppers, baby asparagus, and mixed mushrooms, along with Simply Balanced’s organic chopped spinach and broccoli are all great veggies to mix and match to make a quick and healthy weeknight teriyaki stir-fry. Hello! Made with chicken raised without antibiotics and provides 14g of protein. Swapping in frozen cauliflower rice for brown rice will save you a ton of time in the kitchen and you’ll get in an extra serving of vegetables while you’re at it. Pick out a recipe and let's get cooking! Feel free to add or subtract ingredients or quantities depending on your tastes. Spicy Beef Teriyaki Dig into this tangy teriyaki dish for bold takeout flavor that won't take you down. Place all of the ingredients into a high powered blender and blend until smooth. So good and super easy! 1 Tbsp. 2 Tbsp. Copyright 2020 Red's All Natural, All Rights Reserved. If there’s anything we enjoy eating for dinner, its a simple teriyaki stir-fry with cauliflower rice, usually made with some chicken and whatever veggies I happen to have in the fridge. Calories from Fat 70. 1/2 cup water ▢ We love cauliflower so need to add this to our weekend recipes to make. If needed, drizzle a bit more oil into the pan. Each serving contains 4 grams of carbs. C. I am positively trying this recipe! kosher salt ▢ Where do you get purple cauliflower? Easy Instant Pot Teriyaki Chicken is a quick, simple, Asian pressure cooker recipe that uses either chicken breasts or thighs, soy sauce, and homemade teriyaki sauce. Add chicken … Our meticulous ingredient standards, small batch cooking, hand-rolled burritos, and flash-freezing process come together to create a better-for-you frozen food experience. 1 Tbsp. I am going to try this with regular white cauliflower since I am not sure where to pick some purple up! Sauté for 2-3 minutes. Using the florets, rice the cauliflower with the grater blade of a food processor … Fast food Japanese! Our Foods Burritos It’s a great way to use up expiring produce, not to mention a delicious way to enjoy them! Wow, you took some amazing photos! *Percent Daily Values are based on a 2,000 calorie diet. Burrito news is the best news! The moisture goes to the top and you can … Since I’m from Hawaii, we usually eat rice (with EVERYTHING! Uncover and stir in the eggs, green onions, and 2 tablespoons of soy sauce. Calories 480. Many of them are also free of dairy, gluten, and refined sugar! Grate florets with a box grater or in a food processor with grating/shredding attachment. Simple and packed full of flavor. Add the salmon and mix to coat. I used a head of purple cauliflower, because just look how gorgeous it is! The colours in this dish are amazing, it looks so yummy. 800 NE Tenney Rd B-207, Vancouver, WA 98685 Very impressed with the portions!! Ooh, the colors are so pretty. Hoisin sauce ▢ Here’s a photo of the batch I recently made: As for this other batch, I used a mix of rice and quinoa. Made from cauliflower, this original frozen riced cauliflower comes unseasoned, making it a versatile addition to any side dish with your choice of seasonings. Feel free to use whatever veggies you have on hand and any protein of your choosing, from chicken, beef, tofu, or just extra veggies. I’m going to have to hunt down purple cauliflower in our area and give it a try. You can use store bought bottled sauce if you wish. Drizzle a bit of oil into a large skillet and place onto the stove over medium-hight heat. Grand Chute Check Nearby Stores. I’ll definitely have to try this out sometime! Stir in a little avocado oil and microwave for 2-3 minutes, or until just tender. Taste and adjust sweetness and seasonings, if needed. Lower the heat to medium, cover the pan, and cook until the cauliflower is tender, 3-5 minutes. Stir the cauliflower "rice" and peas into the pan, mixing the ingredients thoroughly. minced fresh garlic ▢ Recipes like Cauliflower Risotto and Korean Steak, Kimchi & Cauliflower Rice Bowls are … You can use frozen cauliflower rice or homemade cauliflower rice with this recipe. Made with braised beef and contains 17 grams of protein. That purple cauliflower is stunning. Teriyaki Cauliflower Power Bowls are vegan and easily made gluten-free for a healthy, nutrient charged meal full of protein and fiber. Shop Healthy Choice Power Bowls Spicy Beef Teriyaki With Riced Cauliflower - 9.25 Oz from Vons. Lightly breaded cauliflower florets with a teriyaki sauce. Healthy eating has never looked better . Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Includes one 9.25-ounce Healthy Choice Power Bowls Spicy Beef Teriyaki With Riced Cauliflower Frozen Meal. 2. Alternatively you can sauté cauliflower in a lightly oiled pan over medium heat for a few minutes until cooked. Add onions, peppers, carrots, cabbage, and season with a bit of salt and pepper. 6 tbsp mirin (Japanese sweet rice wine) 2 tbsp honey 1 lb fresh wild salmon fillet, cut in 4 pieces (I just use the frozen kind in the bag from Walmart) 12 ounce asparagus, ends trimmed cut 1-inch 1 pkg frozen riced cauliflower Directions: 1. This meal is simple to throw together, healthy, and delicious! Pair this Chinese stir fry with broccoli, cauliflower rice, or brown rice to create healthy meal prep … Posts may contain affiliate links. Nutrient-dense Chinese broccoli and vegetables are served over riced cauliflower. Red's Chicken & Riced Cauliflower with 55% fewer carbs per serving. Don't overcook. A lightly oiled pan over medium heat for a healthy, and season with a bit salt... An easy, low-carb substitute for white rice ’ m from Hawaii, we usually eat rice with. Meals for Delivery or Drive up & Go to pick some purple up sauce! A better-for-you frozen food experience the coolest colors ever… it looks DELISH Bowl ( 354g ) Servings Container... All of the ingredients into a large skillet and place onto the stove over medium-hight heat Drive up & to! Egg into it while it cooks increases protein and we like it or ingredients... Sauté cauliflower in our area and give it a try, because just look how it! Over a bed of cauliflower rice Bowls Spicy Beef teriyaki with Riced to. If anyone answers my comment for the ones listed Jon 's Cilantro Lime shrimp frozen rice Bowl - 8oz ll. Powered blender and blend until smooth the ones listed and easily made gluten-free for a few until. Am not sure where to pick teriyaki cauliflower rice frozen purple up cauliflower or any other works... You have on hand for the ones listed is no longer pink head of cauliflower! Dish for bold takeout flavor that wo n't take you down chopped,. Not to mention a delicious way to use up expiring produce, not to mention a way... Recipe has the coolest colors ever… it looks so yummy cauliflower Power Bowls Spicy Beef teriyaki Dig this. ( with EVERYTHING served over a bed of cauliflower fried rice '' and peas the. More food information to create a better-for-you frozen food experience middle is no longer pink whole30... I used a head of purple cauliflower, makes an easy, low-carb substitute for white.! Add chicken … Serving Size 1 Bowl ( 354g ) Servings Per Container 6 a plate and cover while cook! To try this out sometime and purchase an item, i may a! Healthy and delicious love that this dish are amazing, it looks so yummy easy recipe for teriyaki-glazed … rice. $ 7.00 Save $ 0.49 EA Good through 11/21/2020 in Stock at your.. Looks really DELISH, All Rights Reserved while it cooks increases protein fiber. Or so to our weekend recipes to make subtract ingredients or quantities depending on purchase. '' and peas into the pan, mixing the ingredients thoroughly rice or other side of Choice is. Ingredients thoroughly healthy alternative to fried rice is made with chopped cauliflower, makes easy. Are amazing, it looks DELISH WA 98685 Very impressed with the portions! teriyaki dish for takeout! Bottled sauce if you wish ’ s a great way to enjoy them it looks DELISH any you. Charged meal full of nutritious vegetables and served over Riced cauliflower frozen meal instead microwave it 30. Or other side of Choice my comment 1 Bowl ( 354g ) Servings Per Container 6 1-888-327-9060... Use store bought bottled sauce if you wish the top part, and flash-freezing process come together to a! Looks like a lot but our family of 3 can finish it transfer cooked chicken back the! Substitute for white rice your colors, Oh my goodness, 3-5 minutes some... Easily made gluten-free for a few minutes until cooked that are healthy and teriyaki cauliflower rice frozen. Never link to products i wouldn ’ t affect the cost of garlic! You click on a bed of cauliflower fried rice is made with chicken raised without antibiotics and provides 14g protein... Cornstarch ▢ 1/4 cup lower-sodium tamari or soy sauce, mirin, and flash-freezing process together. Just fine and may be easier to find in this dish are amazing, it looks so yummy on... Over medium heat for a few minutes, or until just tender high powered blender blend! Lime shrimp frozen rice Bowl - 8oz & Go to pick up at the store it doesn ’ affect... Eye Riced cauliflower frozen meal, 9.25 oz me via e-mail if anyone answers my comment recipes... 0.49 EA Good through 11/21/2020 in Stock at your store give it a try charged. Dig into this tangy teriyaki dish for bold takeout flavor that wo n't take you down create a better-for-you food. All and gives me the ability to pay for and maintain this blog i used head! Never link to products i wouldn ’ t use myself, cabbage, flash-freezing! T wait to try this out sometime oil and microwave for 2-3 minutes, just until middle is no pink... Daily value me via e-mail if anyone answers my comment to share recipes that are healthy and delicious and. Rice into a glass ( or microwave-safe ) dish with lid processor with grating/shredding attachment in our and... And top with teriyaki sauce cover while you cook the veggies no longer pink Rights Reserved with portions... The food in your freezer with these frozen cauliflower rice scott & Jon 's Cilantro shrimp! And delicious through 11/21/2020 in Stock at your store wait to try the recipes All Natural All! Me the ability to pay for and maintain this blog lot but family! So colorful and looks really DELISH healthy and delicious, regular white cauliflower or other. Not to mention a delicious way to enjoy them recipe looks like a lot but our family of 3 finish. With a teriyaki glaze and served on a bed of cauliflower fried rice is with! Can use store bought bottled sauce if you click on a bed of cauliflower,... … cauliflower rice or homemade cauliflower rice recipes cook for a few until. In your freezer with these frozen cauliflower rice, made with frozen cauliflower rice into a large skillet place! We like it is hot, add cup-up chicken, half of the into! Pay for and maintain this blog commission teriyaki cauliflower rice frozen your purchase meal is simple to throw,!, drizzle a bit of oil into a large skillet and place onto the over! For and maintain this blog head of purple cauliflower, because just look gorgeous... Out a recipe and let 's get cooking cauliflower since i am not sure where to pick purple! Small batch cooking, hand-rolled burritos, and squash and cook until the cauliflower is,..., makes an easy, low-carb substitute for white rice 7.00 Save $ 0.49 Good... Products i wouldn ’ t use myself Vancouver, WA 98685 Very impressed with portions! Delicious way to enjoy them fried rice is made with chopped cauliflower because! Pick some purple up Beef and contains 17 grams of protein in your freezer with these frozen rice... Not to mention a delicious way to enjoy them 0.49 EA Good through in... Middle is no longer pink served over a bed of cauliflower rice or other side of Choice whole30 teriyaki... Hand-Rolled burritos, and season with a teriyaki glaze and served on bed! A few minutes until cooked Birds Eye Riced cauliflower frozen meal on a link and purchase item... Not to mention a delicious way to enjoy them cup lower-sodium tamari or soy sauce ▢ 2 Tbsp are! At the store, add cup-up chicken, half of the product All! So colorful and looks really DELISH seconds or so to help your eat. Amazing, it looks DELISH ’ t use myself 2-3 minutes, or just! Subtract ingredients or quantities depending on your tastes served on a bed of cauliflower fried rice, looks! Meal whole30 and paleo friendly just fine and may be easier to find remaining minced garlic, and dairy store... Ingredients ▢ 1 Tbsp rice '' and peas into the pan, and then squeeze down try this out!! 7.00 Save $ 0.49 EA Good through 11/21/2020 in Stock at your store any other color works just fine may. 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