All trademarks, copyright and other forms of intellectual property are property of their respective owners. A cup of split pea soup with ham delivers 4.1 grams of dietary fiber, a nutrient that promotes digestion and protects you from heart disease. Making this soup at home can reduce sodium content and boost protein. Women need 25 grams of fiber each day, according to MayoClinic.com, and a serving of split pea soup with ham supplies 16 percent of that. If you do click them, Get full Split Pea Soup with Ham Bone Recipe ingredients, how-to directions, calories and nutrition review. Calories, carbs, fat, protein, fiber, cholesterol, and more for Split Pea Soup with Ham (Kettle Cuisine). Bring to a boil. Live Healthy & Happy. Stir in ham and carrots. Calories in Split Pea And Ham Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Split Pea And Ham Soup. Keywords: split pea and ham soup, Split pea soup, split pea soup with ham, Split Pea Soup with Ham Hock 2 SP 2 SP 4 PP 7 PP 9 SP Dinner Recipes Fall Lunch One Pot Recipes Pork Recipes Recipes Soup Under $10 Winter About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie … Amount of net carbs in Split Pea Soup with Ham: How much sugar is in Split Pea Soup with Ham? Sign Up. Remove ham bone and bay leaves. Serving Size 0 cup (4 fl oz) (about 34 g) There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. This recipe is written using ham … There are 195 calories in 1 cup of Split Pea and Ham Soup. You can use these for references. Log food: Pea Soup w/ Ham Typical recipe. clicking our Amazon buttons will give us a little referral bonus. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Log food: Pret a Manger Split Pea w/ Ham Soup. Heat to a boiling; reduce heat, cover and simmer for 1 1/2 hours; stirring occasionally. Visit CalorieKing to see calorie … Directions. Track calories, carbs, fat, and 16 other key nutrients. You can look at the macronutrients graph below for a detailed ratio. main content. https://www.yummly.co.uk/recipes/low-calorie-split-pea-and-ham-soup Heat to a boiling; reduce heat, cover and simmer about 30 minutes or until carrots are tender and soup is … Tweet. You'd need to walk 50 minutes to burn 180 calories. more options. The soup contributes to your consumption of the vegetables and protein food groups under the United States Department of Agriculture's ChooseMyPlate nutritional guidelines to help you maintain a well-balanced diet. https://www.tasteofhome.com/.../old-fashioned-split-pea-soup-with-ham-bone Nutrition information for Split Pea Ham Soup. This recipe is written using ham hocks, which are great, too. Log Food. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log In. You'd need to walk 39 minutes to burn 140 calories. 57 % 37g Carbs. There are 379 calories in 1 cup of Split Pea with Ham Soup (Canned, Condensed). Nutrition Facts. I did simmer my soup on stovetop throughout the day for many hours (definitely stirring occasionaly). Bring mixture to a boil and skim off any foam with a spoon. Food analysis. Rate this Split Pea Soup with Ham Bone recipe with 500 g split peas, 1 onion, 1 carrot, 100 g ham (on the bone), 10 cups water You'd need to walk 51 minutes to burn 185 calories. One hearty bowl has about 450 calories, 17 grams of fat, 49 grams of carbs, and 29 grams of protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Split Pea and Ham Soup with Cheesy Garlic Croutons The Lazy Gastronome shallot, carrots, garlic cloves, broth, dried thyme, split peas and 5 more Slow Cooker Split Pea And Ham Soup Chatelaine Add to diary; Save as new recipe; Nutrition Facts label. Note: Any items purchased after Head to the diet generator and enter the number of calories … Split Pea Soup Ingredients. Calories per serving of Split Pea Soup with Ham Hock 58 calories of Split Peas, (0.25 cup) 20 calories of Olive Oil, (0.17 tbsp) 20 calories of Ham, regular (11% fat), (0.08 cup, diced) Learn about the number of calories and nutritional and diet information for Split Pea with Ham Soup. Throw away the water and rinse them. Quick, easy and cheap to make as it’s made from frozen peas. It's 11 percent of the 38 grams of fiber men should aim for each day. Calories in Split Pea With Ham Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Split Pea With Ham Soup. I love using smoked ham hocks in pea soup, it gives the soup a wonderful smoky flavor, but if you don’t have ham hocks you can also use a leftover ham bone, ham steak or even smoked turkey leg instead. Soup, pea, is High in carbohydrates, Medium in proteins and Medium in fats. How many calories are in Split Pea Soup with Ham? High Sodium There is 48 calories in 34 grams of Soup, pea,.With 141 calories per 100 grams, this food would be considered a Medium calorie density food. thank you! My Split Pea and Ham Soup, 1 cup. Lose weight by tracking your caloric intake quickly and easily. Reduce heat; cover and simmer for 1-1/2 hours, stirring occasionally. Create https://www.tasteofhome.com/recipes/split-pea-soup-with-ham Split pea soup, made by simmering peas, pureed carrots and onions with diced ham, makes up a part of the American cuisine. Add carrot and celery. This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. This is a deliciously creamy gluten free and vegan frozen pea soup recipe! Welcome to Smooth Recipe.Today we are going to make Ham and Split Pea Soup. Homemade Homemade - Split Pea Soup With Chopped Ham. 120. Purée half the soup in a blender, and return to pot along with reserved ham. My family from ages 9 - 55 LOVED LOVED this soup. Log In. Split pea and ham soup is just about the easiest, least fussy soup you’ll ever make, and this time-tested recipe is one you’ll come to rely on whenever you need a comforting meal. Click to Tweet. Daily Goals. About SPLIT PEA SOUP WITH HAM, UPC: 880632002166; SPLIT PEA SOUP WITH HAM, UPC: 880632002166 weigh(s) 254.66 gram per (metric cup) or 8.5 ounce per (US cup), and contain(s) 95 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, … Start your food diary today! Add salt and pepper to taste. There are 185 calories in 1 cup (8.5 oz) of Chunky Split Pea Soup, with Ham, canned. Progreso soup split pea with ham. My husband stated that this was the ABSOLUTE BEST SPLIT PEA & HAM SOUP … Water is the only liquid added, as the ham makes its own stock while cooking. 2,000 calories a day is used for general nutrition advice. Amount of fat in Split Pea Soup with Ham: How much saturated fat is in Split Pea Soup with Ham? With the slightly sweet in taste and somewhat salty also subtly smoky flavor of the ham, this hearty pea soup is the ideal for winter soup – … Keywords: split pea and ham soup, Split pea soup, split pea soup with ham, Split Pea Soup with Ham Hock 2 SP 2 SP 4 PP 7 PP 9 SP Dinner Recipes Fall Lunch One Pot Recipes Pork Recipes Recipes Soup Under $10 Winter Increase heat and bring to a boil. bacon, smoked ham, ham stock, green split peas, liquid smoke and 10 more Slow Cooker Split Pea and Ham Soup Food.com pepper, salt, dried thyme, carrots, onion, dried split … 48 calories. A few foods with a name containing, like or similar to SPLIT PEA WITH HAM SOUP, UPC: 681131018111: Soup, pea, split with ham, canned, chunky, ready-to-serve weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 77 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Chop the onion coarsely, and add to the ham. Per 100 g / mL serving the food "Split Pea Soup with Ham & Bacon" within the category "Soups" has a total of 140.0 calories and the following nutrition facts: 8.6 g protein, 21.2 g carbs and 2.3 g fat. You'll find comfort in every spoonful. Split Pea Soup Ingredients. Calorie breakdown: 19% fat, 57% carbs, 24% protein. Cut the ham steak into small cubes and set aside in a large bowl. About Food Exercise Apps Community Blog Shop Premium. In a large soup pan or dutch oven, heat the olive oil over medium heat. Amount of sodium in Split Pea Soup with Ham: How many carbs are in Split Pea Soup with Ham? Above amounts are per serving. There are 379 calories in 1 cup of Split Pea with Ham Soup (Canned, Condensed). Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. 190 calories. Soak split peas (Goya type) for at least one hour. There are 237 calories in 1 serving of Split Pea Soup with Ham. Where do the calories in Shari's Split Pea Soup Bowl with Ham come from? Sign Up. 17.7% 57.5% 24.9% Protein Total Carbohydrate Total Fat 180 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. in. : Calorie Breakdown: 9% fat, 71% carbs, 19% prot. Personalized health review for Progresso Traditional Split Pea with Ham Soup: 130 calories, nutrition grade (C), problematic ingredients, and more. Show Add to list. depending on Add rinsed split peas, broth, water and sage. Sauté until softened, about 10 minutes. View an image of 47.587498 calories in 0 cup (4 fl oz) of Soup, pea,. Sign Up. Campbell's Healthy Request Split Pea with Ham Soup. Pea and Ham Soup Makes 15 cups (140 calories a cup ... (1 1/2 cups) dried green or yellow split peas (1008 calories) 450g (4 cups) frozen green peas (440 calories) 2.5 litres (10 cups) water plus 500 ml (2 cups) 100 g (about 10 very thin slices) prosciutto, to garnish (200 calories) SOAK the bacon bones in a pot of warm water for half an hour to remove a little of their saltiness. Slow Cooker Split Pea Soup. Calorie Breakdown: 21% fat, 58% carbs, 21% prot. Pea and Ham Soup Makes 15 cups (140 calories a cup plus 20 calories per each thin slice prosciutto) 1 tablespoon olive oil (120 calories) 1 kg smoked bacon bones ( 200 calories)* 1 large onion, finely sliced (30 calories) Split Pea With Ham Soup. Find calories, carbs, and nutritional contents for carries homemade-split-pea-with-ham-soup and over 2,000,000 other foods at MyFitnessPal.com. 32 % 21g Protein. 10 % 3g Fat. 1 large (16 fl oz) Nutrition Facts. Yellow split pea and ham soup is a delicious rich tasting traditional low cost family staple. Split Pea with Ham. 262 Cal. Calories: 120 • Carbs: 12g • Fat: 5g • Protein: 7g. There are 237 calories in 1 serving of Split Pea Soup with Ham. With only 20 minutes of prep time and just seven ingredients, this soup will cure your cravings for a cozy, soul-warming meal without a ton of work. 2,000 calories … M'm! Find nutrition facts for over 2,000,000 foods. Calories per serving of Split Pea Soup with Ham 89 calories of Split Peas, (75.67 grams) 42 calories of Ham, regular (11% fat), (0.17 cup, diced) 5 calories of Onions, raw, (0.17 small) There are 195 calories in 1 cup of Split Pea and Ham Soup. Slow down and savor Campbell's® Condensed Split Pea with Ham Soup, a full-flavored blend of hearty split peas with premium ham and smoky bacon and farm-grown carrots and celery. There are 150 calories in 1 serving of Tim Hortons Split Pea with Ham Soup (Small). Remove the ham bone; when cool enough to handle, remove meat from bone. Amount of saturated fat in Split Pea Soup with Ham: How much cholesterol is in Split Pea Soup with Ham? Close. Slow Cooker Split Pea Soup. Per 16 oz (454g): 280 Calories | 2g Fat | 56g Carbohydrates | 19g Fiber | 4g Sugar | 24g Protein | 1590mg Sodium | … Amount of fiber in Split Pea Soup with Ham: How much protein is in Split Pea Soup with Ham? Add the onion, carrots, celery and pepper. Nutrition Facts. Sign Amount of calories in Split Pea Soup with Ham: How much fat is in Split Pea Soup with Ham? Amount of sugar in Split Pea Soup with Ham: How much fiber is in Split Pea Soup with Ham? Get full nutrition facts and other common serving sizes of Split Pea with Ham Soup (Canned, Condensed) including 1 … prepared with water or ready-to-serve. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Reduce heat to low and cook 30 minutes, or until peas are tender. Live Healthy & Happy. Campbell's, 1 cup. Remove ham bone and bay leaves. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Reduce heat; simmer, covered, 1-1/4 to 1-1/2 hours or until peas and vegetables are tender, stirring occasionally. Log food: Split Pea Soup Typical recipe. In Budget Cooking, Soups and Stews, Techniques, Vegetables. 1 cup. Yellow Split Pea and Ham Soup Recipe Heat to a boiling; reduce heat, cover and simmer for 1 1/2 hours; stirring occasionally. Calorie Breakdown: 19% fat, 57% carbs, 24% prot. If not, no worries at all. Cook with roughly equal amount of water until mushy/creamy ( 1 hour or with a pressure cooker, 20 min). Green split peas – no need to soak them first, but make sure you do sift through them and remove any stones, rinse and drain. 120 calories. 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